My Coaching Approach
I bring honesty, humour, resilience, accountability and lived experience to my coaching through kind, non-judgemental and shame‑free support, tools and guidance. I am passionate about helping others to gain freedom from grey area drinking in order to live a happier, healthier and more joyous alcohol-free life.
There is no single route to an alcohol-free life. Whether you’re curious about what life could look like without alcohol, ready to make a change, or determined to create lasting freedom, there is a Sober Horizons programme to meet you where you are.
Each programme is designed to help you understand your relationship with alcohol, build the tools for change and discover what becomes possible when alcohol no longer holds you back.
With Sober Horizons, I’m here to walk alongside you as you discover what life could look like beyond alcohol.
Maybe you’re questioning your drinking, ready to take a break, or you already know you want to stop.
Or perhaps you simply feel that alcohol is holding you back from the life you really want.
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Whatever has brought you here, you don’t have to make the climb alone. Together, we’ll explore your relationship with alcohol, shift your perspective and build the tools and confidence you need to move forward. Step by step, we’ll work towards a life that feels more free, authentic and full of possibility. The path may not always be easy, but the view from the top is worth it!
Horizons 1:1 Coaching Programmes
The FIRST STEP
One-to-One Sober Coaching Session | £150
This one-off session is an opportunity to pause, talk openly about your relationship with alcohol and gain some clarity about what you want to change. Together, we’ll explore what is happening for you right now, what you want your future to look like and the steps that could help you move forward.
Reaching the summit isn’t the end — it’s where you get to see just how far you’ve come and what’s possible from here. Leave alcohol behind, find your confidence and start looking towards a future that feels truly yours.
The view from here is just the beginning.
To begin your journey let's connect for an initial conversation. This is a 20 minute, free, no obligation call designed to explore how we can work together to achieve your goals.
Your journey. Your pace. Your Horizon.
More freedom.  More possibility.  More you.
Choose your Path to Freedom
The 30-DAY CLIMB
30 Days to New Possibilities | £475
Ready to take your first real steps towards a life beyond alcohol? Thirty days gives you the opportunity to step away from the noise of drinking and experience what life feels like without alcohol. This programme is for you if alcohol no longer fits the woman you want to be.
The 60-DAY ASCENT
60 Days to Your New Horizon | £875
Ready to stop sitting on the fence and discover life beyond alcohol?
If you’ve spent months or years questioning your drinking, Ascent gives you the time, space and support to move beyond a short-term break and discover what’s possible when alcohol is no longer part of your life.