I’m Tania, your dedicated sober coach and here to help you to ditch the booze and enjoy everything that living alcohol-free brings.

I am the proud mother of three children and three granddaughters, a dog and a cat. I love being out in nature, long distance walking and taking on new adventures and I am an avid cold water swimmer.

Having lived every layer of midlife upheaval – divorce, empty nest, menopause, career pressure, emotional overwhelm – and rebuilt my life without alcohol holding me back, I understand the challenges you face. I can help you to feel brave again and see that midlife isn’t the end, it’s the beginning of your next adventure.